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  • 15 Pyramid Bags
  • 10g/bag
  • 100% Caffeine-Free
Sleep & Calm Herbal Tea — LunarSip 15 sachets

Sleep & Calm Herbal Tea

A powerful nighttime blend with calming herbs to soothe your mind, reduce anxiety, and improve sleep quality.

TASTING NOTES

A light herbal aroma with sweet lily notes. Delicate and mellow, with natural sweetness and a gentle herbal finish.

  • Promotes deep sleep naturally
  • Calms the mind and body
  • Relieves stress and tension

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Ingredients & Product Details

15 sachets · 10 g per sachet · 150 g per box · 9 ingredients · 100% Caffeine-Free.

Mulberry, Goji Berry, Red Dates, Poria, Polygonatum, Lily Bulb, Longan, Licorice Root, Sour Jujube Seed.

No added sugar.

How to Brew

Place 1 bag in a heat-safe cup. Add 8 oz (237 mL) of hot water at 195-205°F (90-96°C). Cover and steep for 3-5 minutes. Remove the bag and allow the tea to cool slightly before drinking. You can re-steep the tea bag 1–2 times; the flavor will become lighter. For iced tea, brew as usual and pour over ice.

Who It’s For & Precautions
  • Minds that race the moment the lights go off
  • Those who wake at 2–4 a.m. and lie awake
  • Light, broken sleep and unrefreshed mornings
  • Anyone relying on melatonin or sleep aids
  • Those who want a nightly ritual, not a knockout
  1. Consult a healthcare practitioner if pregnant, lactating, or taking prescription sleep or anxiety medication.
  2. Do not combine with alcohol or other sedatives.
  3. Not intended for children under 18.
  4. Store in a cool, dry place away from sunlight.
Shipping & Returns

Shipping options and estimated delivery are shown at checkout.

For return eligibility and refund details, see our Shipping Policy and Refund Policy.

Dairy-free herbal tea icon

DAIRY FREE

No added sweeteners icon

NO SWEETENERS

Vegan herbal tea icon

VEGAN

All-natural whole herbs icon

ALL NATURAL

Gluten-free herbal tea icon

GLUTEN FREE

DAILY WELLNESS SUPPORT

Support for the days that ask more of you.

Formulated with clinical-grade herbs, this blend is designed to support your daily wellness from the inside out.

Promotes deep sleep naturally

Sour Jujube Seed and Lily Bulb are traditionally used to calm the mind and improve sleep quality.

Calms the mind and body

A non-habit forming blend that helps soothe your nervous system after a long day.

Relieves stress and tension

100% caffeine-free and designed as a gentle nighttime ritual to prepare you for rest.

A CLOSER LOOK

Real ingredients.
Right there in your tea bag.

See the pieces before you steep. Sleep & Calm Herbal Tea brings together whole herbal and fruit ingredients in a transparent pyramid bag.

Most tea bags use crushed dust and artificial flavoring. We use whole, clinical-grade herbs so you can see exactly what you're drinking.

Explore the ingredients →
Whole Ingredients in a Transparent Bag

THE DRINKING EXPERIENCE

Find your flavor. Before your first sip.

We believe you should know exactly what you're drinking. Here's what to expect from your first cup.

Tea aroma icon
Aroma
Light herbal notes with sweet lily aromas.
Tea taste icon
Taste
Delicate and mellow, with natural sweetness.
Tea finish (aftertaste) icon
Finish
A gentle herbal finish.
Tea color icon
Color
Clear, light amber

*No added sugar. The natural sweetness comes entirely from whole herbs and fruits.

Clear, light amber

Nine herbs, nine roles.

The 9 ingredients in Sleep & Calm Herbal Tea — each chosen for a distinct role in calming the spirit, nourishing heart blood, and keeping the cup smooth.

PREMIUMWHOLE BOTANICALS · THIRD-PARTY LAB  · TESTED NOTHING ADDED

Sour Jujube Seed
Sour Jujube Seed
The seed of peaceful sleep. Nourishes the heart and liver blood and calms the spirit when the mind races at night. Lead herb of the Han Dynasty formula Suan Zao Ren Tang — now studied for jujubosides and spinosin.
Lily Bulb
Lily Bulb
The hundred-petal bulb. Moistens the lungs, nourishes yin, and clears the heart to settle a restless mind. Recorded in the 200 CE Shennong Ben Cao Jing — the subject of a whole chapter in the Jin Gui Yao Lue.
Poria
Poria
The spirit of the pine. Drains dampness, strengthens the spleen, and calms the heart and mind. An Upper Class herb in the 200 CE Shennong Ben Cao Jing — now studied for its β-glucans and triterpenes.
Longan
Longan
The dragon's eye fruit. Tonifies the heart and spleen, nourishes blood, and calms the spirit after overwork and worry. An Upper Class herb in the 200 CE Shennong Ben Cao Jing — lead fruit of the Song Dynasty formula Gui Pi Tang.
Licorice Root
Licorice Root
The sweet herb and great harmonizer. Tonifies the spleen, soothes the throat, and brings the other herbs of a formula together. An Upper Class herb in the 200 CE Shennong Ben Cao Jing — among the most-studied botanicals on PubMed.
Mulberry
Mulberry
Nourishes yin and blood. Balances the warming herbs so the formula works smoothly, day after day, without disrupting the body's rhythm.
Goji Berry
Goji Berry
Tonifies liver and kidney. Rich in antioxidants. Brings the brightness back — to eyes, to skin, to overall vitality.
Red Date
Red Date
Nourishes blood and qi. The harmonizer that ties the formula together — naturally sweet, deeply restorative.
Polygonatum
Polygonatum
Yellow essence. Nourishes both qi and yin, gently strengthening the body's foundation over time without overheating.

FROM BAG TO CUP

How to brew Sleep & Calm Herbal Tea.

Your water volume and steeping time shape the flavor. Use this guide to prepare your perfect cup.

TEA BAGS
1 bag per cup
WATER
8 oz (237 mL)
TEMPERATURE
195-205°F (90-96°C)
STEEPING TIME
3-5 minutes
Step 1: drop a LunarSip pyramid tea bag into your cup01

Prepare your cup.

Open the individual sachet and place 1 pyramid tea bag in a heat-safe cup.

Step 2: pour 250-300 ml of hot water over the tea bag02

Add water and steep.

Pour in 8 oz (237 mL) of hot water at 195-205°F (90-96°C). Cover and steep for 3-5 minutes.

Step 3: steep and sip your LunarSip herbal tea03

Remove and enjoy.

Remove the tea bag. Allow the tea to cool slightly. Sip and enjoy your daily ritual.

Can I brew it again?

Yes, you can re-steep the tea bag 1–2 times. The flavor will become lighter with each steep.

Can I enjoy it iced?

Absolutely. Hot brew a cup as usual, then pour it over ice. For a stronger iced tea, use 6 oz of hot water and let it cool before pouring over ice.

About LunarSip Chinese herbal tea

Quality Guarantee

At the heart of our herbal tea is a tradition that spans over 5,000 years of Chinese wellness wisdom. We believe true health comes from nature — and that’s why every ingredient you see in our blends is real, whole, and carefully selected.

Whole herbal ingredients icon

Visible, premium whole herbs and botanicals — no secrets, no fillers

Traditional Chinese herbal formula icon

Rooted in ancient Chinese healing traditions for balanced, natural wellbeing

Quality checked icon

Third-party tested for purity and safety — your trust matters most

No additives icon

No artificial colors, flavors, or preservatives — just pure nature in every cup

REAL CUSTOMERS, REAL RESULTS

Trusted by Thousands

5/5 ★★★★★
This is the only thing that helps me fall asleep without feeling groggy the next day.

— Mark R.

Honestly answered.

Is it habit-forming?
No. It uses natural calming herbs, not pharmaceutical sleep aids.
Will I feel groggy in the morning?
No, it promotes natural deep sleep without next-day drowsiness.
Does it contain caffeine?
No. This herbal blend is 100% caffeine-free.
What does it taste like?
A light herbal aroma with sweet lily notes. Delicate and mellow, with natural sweetness and a gentle herbal finish.
What ingredients are in the blend?
Mulberry, Goji Berry, Red Dates, Poria, Polygonatum, Lily Bulb, Longan, Licorice Root, Sour Jujube Seed.
How many tea bags are in one box?
Each box contains 15 individually packed pyramid tea bags, with 10 g per bag (150 g per box).
How do I brew it?
Place 1 bag in a heat-safe cup. Add 8 oz (237 mL) of hot water at 195-205°F (90-96°C). Cover and steep for 3-5 minutes. Remove the bag and allow the tea to cool slightly before drinking. You can re-steep the tea bag 1–2 times; the flavor will become lighter. For iced tea, brew as usual and pour over ice.
Can I drink it every day?
Follow the product's directions and review the Who It’s For & Precautions section before use. If you take medication or have a medical condition, check with your healthcare professional before adding it to your routine.
How does the subscription work?
The refill schedule and discount are shown with your selected plan. Use Manage Subscription to review your plan and the available options to skip, change, or cancel.
Why is it more expensive than what I see on Amazon?
The higher price reflects our use of carefully sourced whole herbs, visible premium ingredients, and generous pyramid tea bags, rather than low-grade powders, tea dust, or heavily processed fillers.